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Vegan

Beet Juice Cleanser Drink

First, Happy New Year! It’s been a smooth hot minute since I’ve blogged about anything, but here I am doing what I love once more๐Ÿ˜Š Cheers to that!

Beet Cleanser

And speaking of cheers let’s celebrate all this good health energy that’s in the air (which is definitely the case for the New Year), but what happens if we kept that going all the way through May?? Hey! I’m all in y’all it’s definitely a one day at a time deal, so no rush, but staying the course is key.

And staying the course with this Beet Juice Cleanser Detox drink will get the gut cleaning party started! I had two glasses of this lovely nutrient packed juice and can I tell you how this cleansed a Sista out!! But caution I’m not a Dr. and please drink lots of water when drinking any sort of detox drink. But I highly recommend adding this to your cleansing regimen.

Now, I will say with any detox you must ease into it. It’s very exciting getting motivated and overzealous to restart your body. but researching and taking time out to study ingredients and their benefits are paramount to a successful detox.

For this recipe you will need a juicer, 2 beets cleaned, 1 cup of pitted cherries, 1 cup of pomegranates. Start with the beets first, then all the other fruits. And your done! Health in a cup.

Instagram

  • New Orleans own Leah Chase what a great legacy she has left behind for us chefs and foodies ๐Ÿ˜‡๐Ÿ’›๐Ÿ’š๐Ÿ’œ .
#neworleans #foodies #chefs
  • This is not about food, but when my loved ones accomplish goals, Iโ€™m basking in it and shouting it all the way out. .
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Iโ€™ve watched Aidan practice tirelessly at home, at his lessons. And he nailed it today at his music review which is huge his score was 26/28! Near perfect ๐Ÿ‘Œ๐Ÿผ Iโ€™m a proud mamma yโ€™all. Carnegie Hall is only the beginning for you Aidan. ๐Ÿ’ซ
  • Saturday cooking never looked so delightful. I made a vibrant Israeli cous-cous salad full of fresh herbs ๐ŸŒฟ. .
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Whipped up some Korean potato mash OMG so good. Made some dill date nectar glazed carrots and bbq turkey meatballs. One of the best Saturday meals Iโ€™ve ever cooked. Whatโ€™s cooking in the pot this weekend yโ€™all? Or whereโ€™s the bbq!!?
  • It felt so good being back in the kitchen cooking a homemade gourmet-ish meal. I literally woke up and thought green enchilada chicken soup ๐Ÿฒ And there ya have it. Simple ingredients and full of flavor. Follow my insta-story to see how it all came together.
  • Breaking the fast๐Ÿฅž
  • This isnโ€™t about food, but all about my Cousin and her black excellence. Shes been a nurse over 15 years now! And she has climbed up every professional ladder in her field since. ๐Ÿงช .
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Letโ€™s give it up for Graduate ๐Ÿ‘ฉ๐Ÿปโ€๐ŸŽ“ Cum Laude, receiving her Masters of Science in nursing with a specialization in administration and management. All I heard in that was cha-ching bada bing!! ๐Ÿ˜‚ @just_mi_is_fine you are one of the most caring individuals I know God bless this journey Boss!! #blackgirlmagic #nursing #boss #buisness #medical #blackexcellence #blackwoman
  • A little natural light makes everything better! ๐Ÿฐ Bunny Fruit Platter๐Ÿ“
  • Every now and then you gotta serve em life with no parole. ๐Ÿ‘ฎ๐Ÿฟโ€โ™€๏ธ
  • Vegan ๐ŸŒฑ Curry-Pad Thai. Bright, colorful, flavorful and beautiful! The base sauce is a Thai coconut curry and I finished it off with a spicy peanut sauce. Yโ€™all! So good ๐Ÿ˜Š. The veggies I used were cauliflower, carrots, onions, garlic, scallions and peas. ๐ŸŒฑ

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Bonita Applecrumb

Bonita Applecrumb

A New Orleans native currently residing in beautiful New York. My favorites past time is hanging with a bunch of cool kids and cooking delicious meals for them! When I'm not in the kitchen I'm usually in my local thrift store looking for photo props.

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