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Vegan

Beet Juice Cleanser Drink

First, Happy New Year! It’s been a smooth hot minute since I’ve blogged about anything, but here I am doing what I love once more😊 Cheers to that!

Beet Cleanser

And speaking of cheers let’s celebrate all this good health energy that’s in the air (which is definitely the case for the New Year), but what happens if we kept that going all the way through May?? Hey! I’m all in y’all it’s definitely a one day at a time deal, so no rush, but staying the course is key.

And staying the course with this Beet Juice Cleanser Detox drink will get the gut cleaning party started! I had two glasses of this lovely nutrient packed juice and can I tell you how this cleansed a Sista out!! But caution I’m not a Dr. and please drink lots of water when drinking any sort of detox drink. But I highly recommend adding this to your cleansing regimen.

Now, I will say with any detox you must ease into it. It’s very exciting getting motivated and overzealous to restart your body. but researching and taking time out to study ingredients and their benefits are paramount to a successful detox.

For this recipe you will need a juicer, 2 beets cleaned, 1 cup of pitted cherries, 1 cup of pomegranates. Start with the beets first, then all the other fruits. And your done! Health in a cup.

Instagram

  • This bbq owe us nothing!! We don’t eat bbq often and I honestly haven’t had great bbq since moving from the South. But these Northern brothers pulled out their Southern roots on this menu. Black family owned and operated and the food is Dee-licious.
  • I see it’s National Cheesecake Day and by far my favorite dessert of all time 🍮 I don’t play around when it comes to this decadent dessert. Who loves cheesecake like I do?
  • Can you tell he’s enjoying it? Tried out a sweet little Puerto Rican Cafe by the train station 🚉 The Mofongo was delicious 😋
  • Winner-winner chicken dinna!! My husband cooked the feathers off this chicken y’all!! I love you @mcnairgerald (Through sickness and health) 😘. I whipped up this quick pasta and seasoned-roasted tomatoes 🍅 Check out my insta-story for the simple process of the pasta.
  • I have not cooked a home cooked meal in months! When my son saw this plate after I posed it for the camera. I asked, you want this plate son? He replied with a jovial yes!! He said we haven’t had a home cooked dinner in ages 😂. .
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I’m so glad to be making my re-entrance into the kitchen again. But I must say it feels like I’ve ran a marathon whew!! The smile is always worth the effort. Bonita 🍎
  • Y’all! This sandwich from @popeyeslouisianakitchen don’t make no culinary sense! It’s the best chicken sandwich I’ve ever eaten. Periodt. 🐓
  • It’s definitely summer time ☀️ And this fall salad can work in any season really. You can Summer-rize (see what I did there?!), this salad by switching out the squash for cubed watermelon and replacing the Brussels sprouts with shredded cabbage. Either way you choose always make it pretty ♥️ #tbt
  • @itchy_world Not only did you catch an epic roll session, you captured black harmony and togetherness in a most unique and beautiful way. Can’t nobody touch New Orleans. This is New Orleans 💚💛💜 #repost
  • Throwing it back to one of the most beautiful and delicious desserts I’ve made. Can’t wait to make a different flavor with a different color scheme for this no-bake cheesecake. Food is my art 🖼 What’s your art?

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Bonita Applecrumb

Bonita Applecrumb

A New Orleans native currently residing in beautiful New York. My favorites past time is hanging with a bunch of cool kids and cooking delicious meals for them! When I'm not in the kitchen I'm usually in my local thrift store looking for photo props.

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