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Lunch/ Side dishes/ Vegan/ Vegetarian

Rainbow Vegetable Fried Rice

It doesn’t get any more simplified than this fried rice recipe folk’s, you will have this ready in 30 minutes or less! Hooray! for quick and delicious!

Fried rice, maybe the easiest meal to prepare. In this rendition I wanted to make it more friendly for all to enjoy, you can never go wrong when vegetables are involved.

Fried Rice

Taste the rainbow with the beautiful array of vegetables.

One of my favorite jobs in the kitchen is prepping. I may have said this before in another post, but clearly you can see my love for slicing and dicing on this blog. What makes prepping so much better is having a freshly sharpened knife. I’m a uber kitchen nerd but, you completely catch my drift on cutting ingredients.

The key is to have a well sharpened knife you will be Edward scissor hands in the kitchen with a proper knife, believe that! Well cut ingredients embodies a pleasant dining experience who want’s to eat a big chunk of onion?

What I have learned is that chopping ingredients small, especially in rice dishes, makes those ingredients kid’s and some adults may not favor almost undetectable.

This is a good fried rice recipe to teach to your little nephew, or niece that’s going off to college. And it’s so much more healthier too than ordering take-out. You know exactly what you’re putting into it so, that’s automatically healthier in my book, (that I’ll write someday).

Carrot’s, Cabbage green and purple, were the root vegetables of choice. A colorful display of food is always a pleasing sight.

Once you have master chef all your ingredients by cutting them so intricately. You will put this fried rice together in a few simple steps. Also, check out my video on putting this simple dish together.

Comment below I would love to hear your feedback. Share this post on Facebook and tag #bonitaapplecrumb on Instagram I would love to see your photo’s on recipes you may have tried on this blog.

Instagram

  • Saturday cooking never looked so delightful. I made a vibrant Israeli cous-cous salad full of fresh herbs 🌿. .
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Whipped up some Korean potato mash OMG so good. Made some dill date nectar glazed carrots and bbq turkey meatballs. One of the best Saturday meals I’ve ever cooked. What’s cooking in the pot this weekend y’all? Or where’s the bbq!!?
  • It felt so good being back in the kitchen cooking a homemade gourmet-ish meal. I literally woke up and thought green enchilada chicken soup 🍲 And there ya have it. Simple ingredients and full of flavor. Follow my insta-story to see how it all came together.
  • Breaking the fast🥞
  • This isn’t about food, but all about my Cousin and her black excellence. Shes been a nurse over 15 years now! And she has climbed up every professional ladder in her field since. 🧪 .
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Let’s give it up for Graduate 👩🏻‍🎓 Cum Laude, receiving her Masters of Science in nursing with a specialization in administration and management. All I heard in that was cha-ching bada bing!! 😂 @just_mi_is_fine you are one of the most caring individuals I know God bless this journey Boss!! #blackgirlmagic #nursing #boss #buisness #medical #blackexcellence #blackwoman
  • A little natural light makes everything better! 🐰 Bunny Fruit Platter🍓
  • Every now and then you gotta serve em life with no parole. 👮🏿‍♀️
  • Vegan 🌱 Curry-Pad Thai. Bright, colorful, flavorful and beautiful! The base sauce is a Thai coconut curry and I finished it off with a spicy peanut sauce. Y’all! So good 😊. The veggies I used were cauliflower, carrots, onions, garlic, scallions and peas. 🌱
  • I tried peeling this pineapple 🍍 with my fingers like a girl I saw on a video 🤦🏽‍♀️ first: She either had a riper pineapple, or some strong fingers, cause it was not peeling apart like that for me. Lastly, that method must only apply to people stranded on an island she made it look too easy. Last lastly, my son asked if I ate this pineapple like that with a confused look 😂 He thought I was a savage for a minute. But it did make a cute little heart 💛
  • Definitely in the category of vegan snack food. 🌱 Tostones with my favorite Guacamole 🥑 Plant based drip. Happy Mardi Gras New Orleans💛💚💜

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Bonita Applecrumb

Bonita Applecrumb

A New Orleans native currently residing in beautiful New York. My favorites past time is hanging with a bunch of cool kids and cooking delicious meals for them! When I'm not in the kitchen I'm usually in my local thrift store looking for photo props.

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