Lunch/ Side dishes/ Vegan/ Vegetarian

Rainbow Vegetable Fried Rice

It doesn’t get any more simplified than this fried rice recipe folk’s, you will have this ready in 30 minutes or less! Hooray! for quick and delicious!

Fried rice, maybe the easiest meal to prepare. In this rendition I wanted to make it more friendly for all to enjoy, you can never go wrong when vegetables are involved.

Fried Rice

Taste the rainbow with the beautiful array of vegetables.

One of my favorite jobs in the kitchen is prepping. I may have said this before in another post, but clearly you can see my love for slicing and dicing on this blog. What makes prepping so much better is having a freshly sharpened knife. I’m a uber kitchen nerd but, you completely catch my drift on cutting ingredients.

The key is to have a well sharpened knife you will be Edward scissor hands in the kitchen with a proper knife, believe that! Well cut ingredients embodies a pleasant dining experience who want’s to eat a big chunk of onion?

What I have learned is that chopping ingredients small, especially in rice dishes, makes those ingredients kid’s and some adults may not favor almost undetectable.

This is a good fried rice recipe to teach to your little nephew, or niece that’s going off to college. And it’s so much more healthier too than ordering take-out. You know exactly what you’re putting into it so, that’s automatically healthier in my book, (that I’ll write someday).

Carrot’s, Cabbage green and purple, were the root vegetables of choice. A colorful display of food is always a pleasing sight.

Once you have master chef all your ingredients by cutting them so intricately. You will put this fried rice together in a few simple steps. Also, check out my video on putting this simple dish together.

Comment below I would love to hear your feedback. Share this post on Facebook and tag #bonitaapplecrumb on Instagram I would love to see your photo’s on recipes you may have tried on this blog.

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#levelup Your brunch 👉🏽swipe for recipe.
  • You can find this recipe in its short entirety in my stories. It’s so fresh, quick and delicious. .
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Zucchini noodles would be a great alternative to the pasta, for those that are watching your carb intake. Have fun with it guys! .
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  • If you’re looking for a simple dish to put together, full of fresh ingredients. Look no further than my Fresh Pasta Salad! .
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It’s loaded with fresh ingredients, herbs and the rotisserie chicken is store bought, so high five me for making it easy on ya! This is perfect for a cookout, picnic or a lazy dinner at home. Follow my #instastory for the recipe.
  • A cookie should be slightly crisp, chewy in the center and oh so tasty — Oh, and cute too! These delicious funfetti cookies by @simplylakita are all of thee above. You can check out her recipe for these on her website https://www.simplylakita.com/funfetti-sugar-cookies/ or by following her  and clicking the link in her bio.
  • Enchilada Pie can work for Taco Tuesday right? Yeah, totally! This recipe is so simple to put together, I show you how to, in my #instastory. (This recipe was adapted from Kitchen Genius recipe) 
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INGREDIENTS

1lb of ground meat (any type you prefer)
1 pack of Taco seasoning 
1-1/2 cup of enchilada sauce
1 can of beans of your choice
Butter for sautéing 
1 onion chopped 
1 half of red pepper chopped
1 tablespoon of garlic scapes or garlic minced 
1 can of cream of mushroom 
1 -1/2 cup of cheese
6 tortillas 
Green onions 
METHOD -Brown ground beef with seasoning and drain. Set aside in a large bowl.
-Sauté onions, garlic and peppers in butter until softened.
- Add can of cream of mushroom and stir. Cook for 5 minutes more.
- Add mixture to ground beef, stir together.
- place 1 tortilla into skillet and layer with meat, tortilla, enchilada-bean  mixture, tortilla, meat and repeat. You can add cheese in between the layers, but top it off with cheese on the last tortilla. Bake at 350 degrees for 30 minutes and enjoy! .
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  • Forever Blueberry Cheesecaking. I mean, #driscolls berries and cheesecake are kind of a match made in dessert heaven. Goodnight 😘 @thefeedfeed @driscollsberry 
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  • Vanilla Cheesecake topped with #driscolls Strawberries is never a bad idea... Ever.
I’ll be flooding your timeline with berry this and berry that, cause I need a Vitamix mixer along with some other wonderful kitchen gadgets that @driscollsberry and @thefeedfeed are giving away. So indulge your eyes on all of this berry splendor for the next few days. In this #berrytogether #driscolls #driscollsberries #feedfeed #thefeedfeed #contest
  • Snacking has never been more lusciously-gorgeous than this. Toss the Cheetos and Doritos and snack in style & grace. Not only is this a sight for sore eyes, it’s an incredibly healthy way of snacking. Invite some friends over, make some sparkling fruit waters and be merry. .
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Bonita Applecrumb

Bonita Applecrumb

A New Orleans native currently residing in beautiful New York. My favorites past time is hanging with a bunch of cool kids and cooking delicious meals for them! When I'm not in the kitchen I'm usually in my local thrift store looking for photo props.

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